Planet Fitness offers several amenities and services to its black card members who can enjoy all the services and amenities like spa, hydro massage, and the facility of swimming pool that it does not offer to other members holding the standard cards. One such service is access to its infamous tanning bed. But what does this tanning bed do? And how to use it? Let’s take a deep look into these tanning beds at Planet Fitness.
What Is A Tanning Bed At Planet Fitness?
A tanning bed at Planet Fitness is a machine specially designed to imitate the tan caused by UVB rays of the sun. The only difference is that this tan is created by using UVA rays instead of UVB rays, which are considered carcinogenic. The machine emits 95% UVA rays, and 0-5% UVB rays. These tanning beds are used at large by people who want to get even tan on their skins.
How To Use A Tanning Bed At Planet Fitness?
Tanning beds are available to use at Planet Fitness whenever the gym is open, which is usually 24 hours. But there is a time limit to using a tanning bed to avoid any risk of over-exposure and contamination. To use a tanning bed at Planet Fitness, you need to have a black card membership. Once you get that membership, you’ll be allowed to access the tanning bed facility in the gym anytime. To use this facility at Planet Fitness, anyone can look up to these steps.
Step 1: The staff of Planet Fitness will help you set up if you are using it for the first time. They’ll make sure to let you in on all guidelines regarding do’s and don’ts during the session of a tanning bed. A timer will be set for around 6-10 minutes, and the session will only last for that long.
Step 2: The first step would be to turn off your cellphone or any other electronic device you’ve been using. As these devices can hamper the UV lighting to be used for tanning.
Step 3: Before lying down on the bed, make sure to apply lots of tanning lotion to your body. Lotion should be evenly applied on your whole body so none of your body parts gets more or less tanning than others.
Step 4: As soon as the tanning machine begins emitting UV rays, you will feel slight burning sensations on your body. But don’t worry, that’s completely normal and the sensation will go away soon.
Step 5: While enjoying the tanning in a tanning bed, make sure to flip your body halfway through the session so your whole body can get evenly tanned. You will also need to stretch your body enough that every part of it gets tanned.
Step 6: When the time of the tanning session ends, remove the tanning bed and take a pause before taking your next shower.
What Are Its Benefits?
The use of tanning beds at Planet Fitness can give amazing benefits to the ones looking for it. Its benefits include:
- Unlimited tanning, anytime. The flexible hours of Planet Fitness and unlimited access to tanning beds can really help you get your ideal tan.
- It is convenient to do at Planet Fitness because you can work out there as well and can get tanned afterward.
- The staff is super helpful and machines are of the latest model, making your experience easier and better.
- There is no hassle of taking appointments.
What Should You Look Out For?
As much as it sounds, there are some side-effects to tanning caused by tanning beds that you need to watch out for:
- Overexposure to UV rays can cause cancer.
- The use of the same tanning booth by many people without proper cleaning can cause contamination and you can catch any disease.
- The UV rays might not suit some people even in a controlled range, thus causing skin diseases.
If you aren’t someone who gets bothered by tan lines, then we would advise you to avoid using tanning beds or booths to avoid any serious harm to your health.
The Bottom Line
Tanning beds at Planet Fitness are a great addition to create a tan on your skin that looks fabulous and burns your calories as well. However, to use these tanning beds properly, you shall be aware of the types of the tanning beds, their use, benefits, side effects, and all the necessary precautionary measures. To get a hold of this amazing facility at Planet Fitness, you just need to become a black card member, and you are good to go.
I look up to fitness as a lifestyle and love to pen down about it. I have 2 years of experience in content writing and I am here to share my research and knowledge on health and fitness.